113 - Why Telling Your Perimenopause Story Makes a Difference

On This Episode

I have an amazing guest, Kerri Devine. Kerri is the founder of Hot in Charleston and a passionate advocate for supporting menopausal women through storytelling and narrative medicine. With a rich background in branding and community building, Kerri brings a unique perspective to the discussion around menopause.

During the episode, Kerri shares her insights on how healthcare providers can better understand the experiences of menopausal women, and why storytelling is such an important tool in bridging the gap between medical histories and the emotional and physical experiences women face during this stage of their lives. She also highlights the importance of sharing experiences to help normalize and raise awareness about the challenges women face during menopause, ultimately improving support for menopausal women.

Timestamps:

(00:00:23) Transformative Stories: Empowering Women in Menopause

(00:02:57) The Power of Menopause Storytelling

(00:06:01) Redefining Identity in the Empty Nest

(00:10:45) The Power of Personal Stories in Medicine

(00:24:49) Uncovering Meaning Through Journaling

For more details, please check out the full show notes at https://www.hellohotflash.com/episodes/hhf-113-telling-your-perimenopause-story

ADDITIONAL RESOURCES:

• Take our FREE hormone quiz to uncover which hormone may be out of balance. It only takes 90 seconds - Hormone Quiz — Hello, Hot Flash

• You would love to have the libido, energy, and vibrancy you had in your youth, along with the wisdom that comes with age…BUT you feel totally overwhelmed and defeated by the changes that are taking place in your body.  Head over to Mastering Menopause to see how to stop the overwhelm and control the midlife change.

• Check out the FREE training - “The Top Three Mistakes Women Make When It Comes To Managing Menopause and How To Fix Them Immediately!”

• Lost & Found: A Memoir

• Having and Being Had 

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