On This Episode
This week, we hear from two remarkable guests, Sophie Cartledge and Luce Beaulieu, passionate advocates for menopause awareness in the workplace. Their advocacy centers on promoting inclusivity and equity in addressing menopause-related issues in the workplace. They firmly believe that it is crucial to normalize conversations around menopause and create supportive environments that accommodate individuals going through this transition. During the interview, Sophie and Luce delve into various topics, including the significance of inclusive programs, the challenges faced in different countries, and how investing in employees provides a great ROI. Their insights and perspectives provide valuable information that can help organizations create better and more accommodating workplaces for individuals experiencing menopause.
Timestamps
(00:00:02) Menopause in the Workplace
(00:06:46) Importance of Menopause Support in the Workplace
(00:13:38) Progress and Challenges in Menopause Awareness
(00:21:03) Steps for Menopause Inclusion
(00:27:46) Normalizing Menopause in the Workplace
(00:35:16) Importance of Educating and Supporting Menopause in the Workplace
(00:41:48) Resources for Menopause Support
(00:48:21) Future of Menopause
About the Guests
Sophie Cartledge is a menopause trainer and coach with Hormones on the Blink, passionate about raising awareness of perimenopause and menopause, particularly in the workplace, to enable a more positive experience. She delivers awareness sessions, CPD-accredited training, and support within the community.
Learn more about her work in the following channels:
- https://www.linkedin.com/in/sophie-cartledge-4341672b/?originalSubdomain=uk
- https://www.instagram.com/hormones.on.the.blink/
- https://www.facebook.com/hormones.on.the.blink/
Luce Beaulieu is passionate about transformation, and she believes that we can all learn to navigate midlife and the menopause transition meaningfully and with dignity in order to become and support the conscious leaders this world needs. She is a talented and creative innovator and thinking partner utilizing coaching, mentoring, consulting, facilitating, online and offline community building, collective conversations, public speaking, writing, and social activism.
Learn more about her work in the following channels:
- https://www.immergence.co
- https://www.facebook.com/immergence.co
- https://www.instagram.com/immergence.co
- https://www.linkedin.com/in/lucebeaulieu
Additional Resources
Here are some recommended books to read:
- Invisible Women: Data Bias in a World Designed for Men
- The Menopause Manifesto: Own Your Health with Facts and Feminism
- The XX Brain
- Burnout: The Secret to Unlocking the Stress Cycle
- Hormone Repair Manual
- Perimenopause Power
- Period Power
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