#074 Are You in a Toxic Relationship? An Interview With Veronica Weedon

Key Takeaways	In this episode of Hello, Hot Flash we talk with Veronica Weedon, an integrated health and relationship coach and the founder of Revival Health. Veronica guides her clients through a program that addresses health on an emotional, mental, and physical level to help them rebuild personal power after toxic relationships. During the interview, Veronica shares her own journey of healing after experiencing toxic relationships and how her program has helped many others transform their lives. She emphasizes the importance of recognizing signs of a toxic relationship, such as gaslighting, and shares personal experiences with these tactics. Timestamps  [00:00:02] Uncovering Destructive Relationship Patterns [00:03:47] The healing power of running in toxic relationships [00:07:35] Signs of toxic relationships [00:11:18] Toxic behaviors in relationships [00:15:23] Healing from Narcissistic Parenting [00:19:41] How Childhood Shapes Our Beliefs [00:23:29] Detoxifying for Healing from Toxic Relationships [00:27:05] Revival Health Program for Healing from Toxic Relationships [00:30:48] Prioritizing oneself for midlife changes
About The Guest	Veronica Weedon is an integrative health & relationship coach, Rapid Transformation Therapy practitioner, hypnotherapist, and the Founder of Revival Health GmbH, a practice that helps people debunk their fear and rebuild personal power after toxic relationships. After years of her own healing journey, Veronica now helps clients uncover the root cause of their own destructive patterns, reform their beliefs, and transform their relationships and lives through a program that addresses health on an emotional, mental, and physical level. https://www.revivalhealth.ch/ https://www.linkedin.com/in/veronica-weedon/ https://www.facebook.com/revivalhealthllc https://www.instagram.com/revivalhealthllc/
Additional Resources	12 Easy Things You Can Do For Better Sleep Seven Things To Do When You Feel Stressed