#022 - Join Victoria Zimmerman of FemmeHead for a real conversation for real women - from periods to pregnancy.

In This Episode

While Gen X and Baby Boomers may have thought the subject of the menstrual cycle to be taboo, millenials are open to the conversation and that openness has led many to step into their superpowers.  

Victoria and I openly discuss the different phases of the cycle and how the more we learn, the more we are able to use each phase as an opportunity to nourish our mind and body in a more thoughtful manner.   

Victoria also tells us why it’s so important to bring the men in our life’s into the conversation.

Learn More About Our Guest

Victoria Zimmerman  started FemmeHead in 2015 on YouTube, she then created a website where she empowers ladies, one cycle at a time. 

Visit her website and instagram.

About The Switch

The Switch is brought to you by the health & wellness company, Leigh & Ollie.  Check out Leigh  & Ollie on Facebook, Instagram, and our website.